Your feet have an important role, carrying you around all day. When your feet hurt, it can make it hard to focus on anything else. You may struggle to perform tasks of your job or to have fun. Orthotics allow you to have the level of comfort you need. The shape of your feet can vary from others, and that means a typical shoe may not be ideal for you.

Orthotics refers to a type of device that can be inserted into the shoes. For some individuals, they only need one. For others, they need one for each foot. The specific needs of each food can be slightly different. For the best results, they should be customized to offer the most value possible. Foot pain can be due to a variety of issues, including:

  • Arthritis
  • Bunions
  • Diabetes
  • Flat feet
  • Plantar Fasciitis

Don’t assume you just have to live with it! Often, such conditions continue to get worse and worse over time. Taking action with orthotic products can help you to get the relief you need. Being in pain due to your feet can reduce quality of life. It can also lead to irritability and depression of the pain is severe or the pain is constant.


One of the top benefits with orthotics is they can be customized. You may realize the issues your feet cause. Once you get the relief though you will be able to focus on other things. Your feet won’t hurt and you won’t suffer from fatigue. You won’t be up at night because your feet are causing you difficulty. Being able to sleep well at night is important.

With the right orthotics, a person can take pleasure in things they couldn’t before. For example, you may be able to enjoy leisurely walks rather than rushing to get off your feet. It can change the type of work and tasks you take on regularly. It can even give you the freedom to pursue an exercise program you weren’t able to complete before.

Improve Balance

Individuals with feet problems have a higher risk of falling or injuries. This is because their balance isn’t what it should be. A fall can result in fractures or broken bones. When the feet and ankles don’t have enough support, the bones can move around. This can alter the way you walk and make you vulnerable to additional problems or deformities.

Lower the Risk of Injuries

Walking correctly helps your entire body to feel its best. If you compensate due to an issue, it can change your posture. It can cause you to hurt in other areas of the body. Orthotics will reduce the risk of injuries as you move your body. We tend to take such movements for granted until we have a concern. Walking correctly again helps your entire body remain healthy.

Absorb Shock and Reduce Pressure

Pain and discomfort are typically the result of too much pressure in certain areas. If you suffer from inflammation, it can make it hard to walk without the bottoms of the feet getting sore or the heels throbbing. Orthotics absorb the shock and the reduce pressure. This further reduces pain an fatigue. This can help with overall circulation for the feet and ankles.

Relief for the Feet and Ankles

Even though there are many possible causes for pain around the feet and ankles, orthotics allows for relief. It can reduce the pain or eliminate it. Take your time to find the right product to take care of your particular needs. It is worth the investment to feel your best and to take care of your feet and ankles. The changes can further reduce pain because you are on your feet correctly, not in a position that isn’t good for them.

Give us a call today if you have an questions about orthotics, I’m here to serve the Whitby region.