Avoiding injuries and playing at your ultimate level are both important to athletes. Properly taking care of their feet can offer support and prevent injuries. It can also reduce the risk of foot pain and foot deformities. Being proactive and preventing problems is encouraged for athletes. It is a better outcome than dealing with pain or [...]
Wearing high heels is common for women, especially in their younger years. They want to look attractive when they dress up for events or go out on a date. Career-oriented women are often expected to dress well, and high heels can be part of their daily attire. While high heels can compliment an outfit and make [...]
The evolution of orthotics continues to offer patients the best results and overall comfort. Such changes are the result of research, development, and technology. Improving on what is out there is a response to taking care of an unmet need. Discovering what is working and what is lacking helps generate new concepts and ideas to build [...]
A foot massage is much more than a feel good way to relax or get pampered. There are quite a few health benefits this form of massage offers. Professionals are trained to target certain areas in the feet. This is why you get more benefits from going to a professional than just asking your significant other [...]
There are many times when it is best to replace your shoes. While it makes sense to get the most wear out of them to justify the cost, that isn’t always wise. If shoes are causing problems for you, it is best to get rid of them. Something that fits better, offers more comfort, or helps [...]
Are Pedicures Good for my Feet? Regular pedicures are good for your feet as well as your mental health. They can promote healthier skin and joints. The procedure can help your mind and body to relax while releasing toxins that may be building up. It is important to be selective about where you go for a [...]
Foot Pain and Diabetes Foot pain is a serious issue for anyone with diabetes. If get gets bad enough, it could result in the loss of toes. It can progress to losing a foot or even a leg just below the knee due to poor circulation. Working closely with a professional can prevent diabetes from getting [...]
The design of a person’s feet can vary from one to the next. This is why it is hard for those with high arches or flat feet to find comfort with typical shoes. Their feet aren’t the same as the typical design, and that can cause pain and discomfort for them. Some people are born with [...]
Pain felt in the heels should never be ignored. It can be a symptom of an underlying issue. Typically, the problem is going to get worse and worse over time. Taking action early can help you feel your best. It can also prevent additional pain or damage to that part of the feet from developing. Sometimes, [...]
Custom orthotics can reduce pain and other discomforts associated with flat feet. They are designed to offer the support you need where you need it. In fact, the issues with your two feet may not be identical. This means the orthotic inserts for your shoes can be different from each other. They will each cater to [...]
